Workout Review
“The Thickness” Reid Matthews, current Love Pro Wrestling roster member, recently came to Evolve Strength in Edmonton to take me through his Thick AF Push Workout
Reid Matthews (aka “The Thickness”) shows you exactly what goes into a serious push day. Watch him crush every rep and share insights on how he’s built his powerful frame. Perfect for anyone trying to build a thick chest, shoulders, and triceps!
We talk about wrestling, music, and Reid’s goals in wrestling, and in life!
The Specialist Leg Day
3 sets 8-10 reps – Incline Arch Nemesis Bench Press
3 Sets 8-10 reps – Machine Chest Fly
3 Sets 8-10 reps – Viking Press
3 Sets 8-10 reps – Front To Lateral Raise
3 Sets 8-10 reps – Triceps Pushdown
Follow The Thickness
https://linktr.ee/thethickness7
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Choose To Live Your Life To The Fullest,
Rich, Owner & Personal Trainer – RK Athletics
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