Live your life to the fullest

Building the best you through Personal Training & Coaching

1ON1

Personal Training With RK Athletics

With over 10 years of experience in the fitness world, and working with hundreds of Personal Training clients, RK Athletics is here to help people live their lives to the fullest

Working together with each client we develop and implement a plan to help clients become more confident and reach their goals through personal training, nutritional guidance and lifestyle coaching.

Whether to goal is to lose weight, build muscle, or perform at your highest level, RK Athletics is here to help you.

With both In-Person Personal Training and Online Personal Training available RK Athletics can help you anywhere you may be

In Person training is located at Evolve Strength Downtown in Edmonton, Alberta

For more information on either program, book your free consultation call

E

Online Coaching

App based training system with exercise videos, custom workouts sent right to your phone, accessable anywhere and anytime. Chat feature to keep in touch anytime!

Certified Trainer

Kinesiology Diploma

CSEP – Certified Personal Trainer

Pain Free Performance Specialist

StrongFirst Barbell & Kettlebell Course

Trigger Point Performance Certificate

Personal Training

Edmonton Personal Training sessions available at Evolve Strength Downtown. 45 minute custom workouts designed around individual goals, abilites and previous injuries.

what They’re Saying

Client Testimonials

I would HIGHLY recommend Rich and RK Athletics! Hands down any day to anyone that I know or a stranger of the street. And I could do it with 100% confidence that he could help that person meet their fitness goals. Rich helped me to change my life! When I started training with Rich, I had never lifted a weight in my life and I was 60 pounds over weight with zero muscle tone. Now I am fit, healthy and have all of the knowledge to maintain it, thanks to Rich. He helped me lose 60 pounds and fifty inches in 6 months! He taught me about nutrition, how to lift and build strength properly. Two years later and I have kept the weight off! Rich is passionate and truly cares for his clients and is always there to help. If you want to reach a fitness goal, RK Athletics is the way to go! Thank you Rich.

Anna Carlson

Rich is a great motivator and knowledgeable in setting goals and achieving them. He helped me set and achieve my goals of running a half marathon and completing a tough mudder, things I thought I could never do. Great person and trainer, I would highly recommend!

Nick Hermary

I was lucky enough to work along side Rich for the last 7 years in the fitness industry. He started out as my trainer leader where he taught me many things about the industry. From how to build programs to nutrition plans, before he moved up to running his own facility with a local company. Now he has the amazing opportunity to run his own athletics company and I couldn’t think of a more knowledgeable, personable, passionate person to help all of you achieve your goals! Whether it’s to lose weight, gain muscle, or athletic training Rich is your guy!

Caitlynn Stone, CPT

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