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3 Exercise Swaps For Pain-Free Shoulders

3 Exercise Swaps For Pain-Free Shoulders

Contents: Shoulder PressPain-Free Swap: Landmine Shoulder PressWide Grip Lat PulldownsPain-Free Swap: Neutral Grip PulldownsBarbell Bench PressPain-Free Swap: Dumbbell Bench PressBonusWrapping Up Two dates that will always be etched into my mind are August 14, 2018...