by rkathletics1 | Nov 18, 2022 | Lifestyle
Please Read & Share! (Bonus Tip Below) To follow up on my previous post on ways to avoid the flu at the gym, I wanted to help people boost their immune system to avoid the flu regardless of the gym setting. So, here is 5 tips to avoid the flu altogether and build...
by rkathletics1 | Nov 17, 2022 | Lifestyle
Right now the flu is hitting hard here in Edmonton, and we can all do our part to ensure we don’t all share the sickness around. Gyms, like any other public place, can be tough to avoid catching a cold/flu from. Fortunately things have gotten dramatically better...
Recent Comments