by rkathletics1 | Jan 30, 2022 | Fitness, Lifestyle
Are you thinking about hiring a Coach? If you are, make sure you read this first A lot of people will hire a trainer or coach because they think it will make the process easy. The coach does all the work, you show up to a couple of sessions and you get instant...
by rkathletics1 | Jan 7, 2022 | Fitness, Lifestyle
If you’re too busy with your business to work out, you are leaving money on the table! I get it, you’re a busy person. You get to the gym when you can, but there are a million things to do in the day. There are deadlines to hit, calls to be made, meetings to get to,...
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